Sunday evening Seattle First Baptist Church, located at 1111 Harvard, hosts their monthly free labyrinth walk.
A labyrinth may be indoor or outdoor, permanent or temporary, made of beach wood, rocks, shells, or painted/inlaid in the ground or floor. Most commonly they come in the form of a large canvas mat placed on the floor. A labyrinth looks like a maze from above, but there is only one path in and one path out (you never make a choice). Labyrinth walks have been used for centuries by folks to aid in meditation as they walk in, spend some time in the middle, and then walk back out. You can walk the labyrinth slowly or quickly; you could even dance, crawl, or skip the labyrinth. Each experience with the labyrinth is unique.
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